Home› Cooking› Grams of Granulated Sugar (White Sugar) to Cups
Cooking conversion
Grams of Granulated Sugar (White Sugar) to Cups
How many cups of granulated sugar are in a given weight? Type a number of grams below to see the volume. Math uses granulated sugar's density of 0.837 g/mL.
Calculator
100 g of granulated sugar = 0.504989 cup
Grams of Granulated Sugar (White Sugar) to Cups Conversion Table
Common values for granulated sugar:
| Grams of granulated sugar | Cups |
|---|---|
| 10 g | 0.050499 cup |
| 25 g | 0.126247 cup |
| 50 g | 0.252494 cup |
| 100 g | 0.504989 cup |
| 150 g | 0.757483 cup |
| 200 g | 1.01 cup |
| 250 g | 1.2625 cup |
| 500 g | 2.5249 cup |
| 1000 g | 5.0499 cup |
How this works
Granulated sugar has a density of about 0.837 g/mL (king arthur baking: 1 cup = 198g). That means 1 mL of granulated sugar weighs 0.837 grams.
Cups = grams × 0.0050
Note: Standard white table sugar.
Why a cup of granulated sugar doesn't always weigh the same
Volume measurements are forgiving in some ways and brutal in others. A cup of granulated sugar can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.