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Cooking conversion

Grams of Water to Cups

How many cups of water are in a given weight? Type a number of grams below to see the volume. Math uses water's density of 1.000 g/mL.

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100 g of water = 0.422676 cup

Grams of Water to Cups Conversion Table

Common values for water:

Grams of waterCups
10 g0.042268 cup
25 g0.105669 cup
50 g0.211338 cup
100 g0.422676 cup
150 g0.634014 cup
200 g0.845351 cup
250 g1.0567 cup
500 g2.1134 cup
1000 g4.2268 cup
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How this works

Water has a density of about 1.000 g/mL (si definition). That means 1 mL of water weighs 1.000 grams.

Cups = grams × 0.0042

Note: By definition at 4°C. Within 0.5% across cooking temperatures.

Why a cup of water doesn't always weigh the same

Volume measurements are forgiving in some ways and brutal in others. A cup of water can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.

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