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Milliliters of All-Purpose Flour to Grams
How many grams are in milliliters of all-purpose flour? Type a value below to see the result instantly. Cooking conversions depend on the density of each ingredient — the math here uses 0.508 g/mL for all-purpose flour.
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1 mL of all-purpose flour = 0.508 g
Milliliters of All-Purpose Flour to Grams Conversion Table
Common values for all-purpose flour:
| Milliliters of all-purpose flour | Grams |
|---|---|
| 0.25 mL | 0.127 g |
| 0.5 mL | 0.254 g |
| 1 mL | 0.508 g |
| 2 mL | 1.016 g |
| 3 mL | 1.524 g |
| 4 mL | 2.032 g |
| 5 mL | 2.54 g |
| 8 mL | 4.064 g |
| 10 mL | 5.08 g |
How this works
All-purpose flour has a density of about 0.508 g/mL (king arthur baking: 1 cup = 120g). That means 1 mL of all-purpose flour weighs 0.508 grams.
Grams = milliliters × 0.5080
Note: Spooned and leveled, not packed. Sifted flour is closer to 0.42 g/mL.
Why a cup of all-purpose flour doesn't always weigh the same
Volume measurements are forgiving in some ways and brutal in others. A cup of all-purpose flour can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.