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Cups of Maple Syrup to Ounces

How many ounces are in cups of maple syrup? Type a value below to see the result instantly. Cooking conversions depend on the density of each ingredient — the math here uses 1.319 g/mL for maple syrup.

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1 cup of maple syrup = 11.0076 oz

Cups of Maple Syrup to Ounces Conversion Table

Common values for maple syrup:

Cups of maple syrupOunces
0.25 cup2.7519 oz
0.5 cup5.5038 oz
1 cup11.0076 oz
2 cup22.0152 oz
3 cup33.0227 oz
4 cup44.0303 oz
5 cup55.0379 oz
8 cup88.0606 oz
10 cup110.08 oz
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How this works

Maple syrup has a density of about 1.319 g/mL (usda: 1 cup = 312g). That means 1 mL of maple syrup weighs 1.319 grams.

Ounces = cups × 11.0076

Note: Pure Grade A maple syrup.

Why a cup of maple syrup doesn't always weigh the same

Volume measurements are forgiving in some ways and brutal in others. A cup of maple syrup can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.

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