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Cooking conversion
Ounces of Maple Syrup to Cups
How many cups of maple syrup are in a given weight? Type a number of ounces below to see the volume. Math uses maple syrup's density of 1.319 g/mL.
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100 oz of maple syrup = 9.0847 cup
Ounces of Maple Syrup to Cups Conversion Table
Common values for maple syrup:
| Ounces of maple syrup | Cups |
|---|---|
| 10 oz | 0.908465 cup |
| 25 oz | 2.2712 cup |
| 50 oz | 4.5423 cup |
| 100 oz | 9.0847 cup |
| 150 oz | 13.627 cup |
| 200 oz | 18.1693 cup |
| 250 oz | 22.7116 cup |
| 500 oz | 45.4233 cup |
| 1000 oz | 90.8465 cup |
How this works
Maple syrup has a density of about 1.319 g/mL (usda: 1 cup = 312g). That means 1 mL of maple syrup weighs 1.319 grams.
Cups = ounces × 0.0908
Note: Pure Grade A maple syrup.
Why a cup of maple syrup doesn't always weigh the same
Volume measurements are forgiving in some ways and brutal in others. A cup of maple syrup can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.