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Cooking conversion
Ounces of Maple Syrup to Milliliters
How many milliliters of maple syrup are in a given weight? Type a number of ounces below to see the volume. Math uses maple syrup's density of 1.319 g/mL.
Calculator
100 oz of maple syrup = 2149.32 mL
Ounces of Maple Syrup to Milliliters Conversion Table
Common values for maple syrup:
| Ounces of maple syrup | Milliliters |
|---|---|
| 10 oz | 214.93 mL |
| 25 oz | 537.33 mL |
| 50 oz | 1074.66 mL |
| 100 oz | 2149.32 mL |
| 150 oz | 3223.98 mL |
| 200 oz | 4298.64 mL |
| 250 oz | 5373.3 mL |
| 500 oz | 10746.6 mL |
| 1000 oz | 21493.19 mL |
How this works
Maple syrup has a density of about 1.319 g/mL (usda: 1 cup = 312g). That means 1 mL of maple syrup weighs 1.319 grams.
Milliliters = ounces × 21.4932
Note: Pure Grade A maple syrup.
Why a cup of maple syrup doesn't always weigh the same
Volume measurements are forgiving in some ways and brutal in others. A cup of maple syrup can vary by 10-20% in weight depending on how it's measured: spooned vs scooped, packed vs loose, sifted vs unsifted. The density figure used here (1.319 g/mL) matches the most common published recipe conventions, but if you're after baking precision, weighing on a kitchen scale is more accurate than measuring by volume.
Sourced from USDA: 1 cup = 312g. Pure Grade A maple syrup.
Volume vs weight in cooking
The American convention of measuring ingredients by volume (cups, tablespoons, teaspoons) is convenient but introduces variability that doesn't exist in weight-based recipes. Most professional bakers and bakeries weigh ingredients to within a gram because the structure of baked goods depends on precise ingredient ratios. For everyday cooking — soups, sauces, sautés — the volume-to-weight imprecision rarely matters. For baking that depends on rising or texture (cakes, breads, laminated doughs), it matters a lot.
The conversion
Multiplying the volume of maple syrup by its density (1.319 g/mL) gives the weight in grams. The calculator at the top of this page does the math automatically; the formula box above shows the resulting linear factor for the specific volume and weight units selected here.
